Cinnamon 550mg #150 Caps
Many studies suggest the use of cinnamon to support insulin production. If you're like me and get really tired of the taste of cinnamon, taking them in capsule form is a lot easier.
Each capsule contains 550mg. I suggest taking two a day with breakfast, or 1100mg.
If you don't eat breakfast, you're doomed anyway so don't worry about taking a cinnamon supplement.